For many, coaching is the missing piece
Accountability is Key
Group sessions provide a special kind of accountability from people who are “in it with you”. Empathy and authentic sharing create a welcoming environment for you to celebrate your successes and troubleshoot your challenges each week.
Action is Everything
The group problem-solving in every coaching session helps you to uncover solutions to stay in action with your healthy lifestyle choices. And staying in action is what generates the motivation to take your next step, and the next step after that, in your weight management journey.